Friday, March 4, 2011

Overcoming Fears....

We all have certain fears that stop us from stretching and growing beyond our limitations. It's usually the story that we tell ourselves when we're confronted with a difficult situation. Now what is the story that you tell yourself? If you can change the story you bet you can change your perception about the situation and make a transformation from being fearful to confident. And if you can change your body movement along with your psychology that will definitely take you to another level.

“Do one thing every day that scares you.” —Eleanor Roosevelt